The News & Your Mental Health

How many of you avoid the news because it makes you feel anxious? You are not alone, lots of people think this way. But the news is essential. The role of a journalist is to help the public understand what’s going on. Because let’s face it, experts don’t always make it simple. Currently, I am…

Advertisement

Do Houseplants Promote Wellbeing?

I really like my houseplants. They do make me happy. This summer I have been trying to propagate some of the succulents and I have enjoyed seeing their progress and learning something new. But does that mean that the plants themselves contribute to my wellbeing? Could I replace them with crafts or colouring books? Perhaps…